{"id":45624,"date":"2026-03-02T11:32:44","date_gmt":"2026-03-02T11:32:44","guid":{"rendered":"https:\/\/www.veronicacazalis.com\/erlaxatu-eta-estresa-jaitsi\/"},"modified":"2026-03-09T11:07:46","modified_gmt":"2026-03-09T11:07:46","slug":"erlaxatu-eta-estresa-jaitsi","status":"publish","type":"page","link":"https:\/\/www.veronicacazalis.com\/eu\/erlaxatu-eta-estresa-jaitsi\/","title":{"rendered":"Erlaxatu eta estresa jaitsi"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; oblique_section=&#8221;no&#8221; text_align=&#8221;left&#8221; padding_top=&#8221;45&#8243; padding_bottom=&#8221;45&#8243; css_animation=&#8221;&#8221;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Pilotu automatikoan zoazela sentitzen duzunerako, okerrago lo egiten duzu eta<\/h3>\n<h3 style=\"text-align: center;\">zure gorputzak etenaldi bat eskatzen du.<\/h3>\n<h4 style=\"text-align: center;\"><strong>Burua eta gorputza deskonprimatzeko, tentsioak askatzeko eta zure nerbio-sistemari <\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong>lasaitasun egoera batera itzultzea.<\/strong><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; oblique_section=&#8221;no&#8221; text_align=&#8221;left&#8221; padding_top=&#8221;45&#8243; padding_bottom=&#8221;45&#8243; css_animation=&#8221;element_from_fade&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong>ESTRESA JAISTEKO TEKNIKA ASKO DITUGU, AURKITU ZUREA<\/strong><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221; image_repeat=&#8221;no-repeat&#8221;][vc_column_text]<\/p>\n<ul>\n<li data-start=\"3826\" data-end=\"3918\">Masaje lasaigarriak<br data-start=\"3848\" data-end=\"3851\">Metatutako tentsioak askatzeko eta zuretzako bakarrik espazio bat emateko. <a style=\"color: #ff1c8e;\" href=\"https:\/\/www.veronicacazalis.com\/eu\/masaje-lasaigarriak\/\" target=\"_blank\" rel=\"noopener\">Gehiago ikusi&#8230;<\/a><\/li>\n<li data-start=\"3826\" data-end=\"3918\">Gorputzaren erritualak &amp; mente<br data-start=\"3949\" data-end=\"3952\">Masajea, aromaterapia eta energia-teknikak konbinatzen dituzten tratamenduak. <a style=\"color: #ff1c8e;\" href=\"https:\/\/www.veronicacazalis.com\/rituales-de-cuerpo-y-mente\/\" target=\"_blank\" rel=\"noopener\">Gehiago ikusi..<\/a>.<\/li>\n<li data-start=\"3826\" data-end=\"3918\">Nerbio lausoaren orekatzea<br data-start=\"4061\" data-end=\"4064\">Nerbio-sistema erregulatzen laguntzeko eta atsedena eta errekuperazioa errazteko teknika espezifikoak. <a style=\"color: #ff1c8e;\" href=\"https:\/\/www.veronicacazalis.com\/potenciadores\/\" target=\"_blank\" rel=\"noopener\">Gehiago ikusi&#8230;<\/a><\/li>\n<li data-start=\"3826\" data-end=\"3918\"> Kinesiologia emozionala Gaizki sentitzen zarenerako baina &#8220;ez dakizu zer gertatzen zaizun&#8221;, zure gorputza irakurtzen dugu eta kudeatzen laguntzen dizugu.<a style=\"color: #ff1c8e;\" href=\"https:\/\/www.veronicacazalis.com\/eu\/kinesiologia-2\/\" target=\"_blank\" rel=\"noopener\"> Gehiago ikusi&#8230;.<\/a><\/li>\n<li data-start=\"3826\" data-end=\"3918\">Masaje espezifikoak<br data-start=\"4192\" data-end=\"4195\">Zerbikalak, bizkarra, garezur-aurpegiak&#8230; zure egunerokotasuna gehien sufritzen duten eremuetara bideratuak. <a style=\"color: #ff1c8e;\" href=\"https:\/\/www.veronicacazalis.com\/eu\/masajea-eta-gorputzaren-ongizatea\/\">Ikusi gehiago&#8230;<\/a><\/li>\n<li style=\"list-style-type: none;\">\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; use_row_as_full_screen_section_slide=&#8221;no&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner][no_elements_holder number_of_columns=&#8221;one_column&#8221;][no_elements_holder_item aligment=&#8221;left&#8221; advanced_animations=&#8221;no&#8221;]<div class='q_icon_with_title  normal_icon left_from_title'><div class=\"icon_title_holder\"><div class=\"icon_holder \" style=\"margin: 0PX -20px 0px 0px; \"><div class=\"icon_holder_inner\"><span class=\"qode_icon_stack qode_tiny_icon \" style=\"font-size: 20px;\"><i class=\"qode_icon_linea_icon icon-basic-clock icon_text_icon qode_icon_stack_1x\" style=\"font-size: 20px;\" ><\/i><\/span><\/div><\/div><div class=\"icon_title_inner_holder\"><h4 class=\"icon_title \" style=\"\"><\/h4><\/div><\/div><div class=\"icon_text_holder\"><div class=\"icon_text_inner\" style=\"\"><p style=''><\/p><\/div><\/div><\/div>[\/no_elements_holder_item][no_elements_holder_item aligment=&#8221;left&#8221; advanced_animations=&#8221;no&#8221;]<div class='q_icon_with_title  normal_icon left_from_title'><div class=\"icon_title_holder\"><div class=\"icon_holder \" style=\"margin: 0PX -20px 0px 0px; \"><div class=\"icon_holder_inner\"><span class=\"qode_icon_stack qode_tiny_icon \" style=\"font-size: 20px;\"><i class=\"qode_icon_linea_icon icon-ecommerce-sale icon_text_icon qode_icon_stack_1x\" style=\"font-size: 20px;\" ><\/i><\/span><\/div><\/div><div class=\"icon_title_inner_holder\"><h4 class=\"icon_title \" style=\"\"><\/h4><\/div><\/div><div class=\"icon_text_holder\"><div class=\"icon_text_inner\" style=\"\"><p style=''><\/p><\/div><\/div><\/div>[\/no_elements_holder_item][\/no_elements_holder][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;45213&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; qode_css_animation=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; oblique_section=&#8221;no&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column][vc_btn title=&#8221;Lasaitu beharra daukat.&#8221; color=&#8221;chino&#8221; i_icon_fontawesome=&#8221;fab fa-whatsapp&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwa.me%2F34695700921%3Ftext%3DHola%252C%2520me%2520gustar%25C3%25ADa%2520reservar%2520un%2520diagn%25C3%25B3stico%2520kinesiol%C3%B3gico|title:Hitzordua%20hartu%20erlaxatzeko|target:_blank|&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; oblique_section=&#8221;no&#8221; text_align=&#8221;left&#8221; padding_top=&#8221;45&#8243; padding_bottom=&#8221;45&#8243; css_animation=&#8221;&#8221;][vc_column][vc_column_text] Pilotu automatikoan zoazela sentitzen duzunerako, okerrago lo egiten duzu eta zure gorputzak etenaldi bat eskatzen du. Burua eta gorputza deskonprimatzeko, tentsioak askatzeko eta zure nerbio-sistemari lasaitasun egoera batera itzultzea. [\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; oblique_section=&#8221;no&#8221; text_align=&#8221;left&#8221; padding_top=&#8221;45&#8243;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[],"footnotes":""},"class_list":["post-45624","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Masaje lasaigarriak Zarautzen | Estresak behera egin du<\/title>\n<meta name=\"description\" content=\"Erlaxatu eta estresa jaitsi Zarautzen: estresaren aurkako saioak masajearekin eta ongizate integralarekin, gorputza eta burua lasaitzeko. 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